Is it time to speak, understand & discover?
Psychotherapy & Counselling.
Specialising in Trauma, PTSD & C-PTSD
Cultivate understanding, empowerment and agency
in your life.
My Approach.
You are at the centre, I believe that given the right space, time and skills we can find comfort, healing and insight.
Using the relationship we build together you can learn about yourself, have better insight and work through your challenges. I am passionate about your ability to know yourself, to heal and to thrive. Following a trauma informed approach, and an integrative style means we can adjust to your needs, finding the way that suits you.
Sometimes we need support, I am experienced and authentically invested in your well-being. I will support you, encourage you, offer you insights and witness as you discover how capable you are.
Book a call today.
Complete the online form and I will call you within 24 hours
to see how I can help you.
contact@AmyEngleman.com
07939 101 645
Wheathampstead, Hertfordshire & Online Worldwide
Why am I here? What do I need?
“I feel depressed & I want to create positive change in my life”
Do you have low mood and struggle for motivation? Therapy can help create positive change and habits that serve you.
“I was abused & I need to heal.”
I need to tell my story, I need to heal and find a way to live, build healthy relationships and boundaries, I need to feel safe while I explore this.
“I feel broken, confused and unlovable”
Do you need to recover from a toxic relationship? Maybe your self worth has taken a knock, you want to leave & don’t know how.
“I need to navigate a crisis”
Something big has happened, I feel stressed. I need support, understanding and time to work through it. I want to be heard, respected and seen.
“I don’t know what I need!”
I don’t feel ok, I am overwhelmed, small things provoke big reactions. I feel lonely, isolated, confused. I get angry a lot. I need help!
Find Freedom, Fulfillment and Joy
You want to feel present, content and worthy.
“I am anxious and having panic attacks”
